Anger and My Artist Ways

Hi, I’m Taku and I’m a recovering people-pleaser. I’ve spent so much of my life scared of saying and hearing NO.

In the last few months with coronavirus and the black lives matters protests…I’ve been forced to deal with an emotion that I’ve been afraid of dealing with: ANGER.

In this video I share how reading The Artist’s Way by Julia Cameron has been helping me.

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Hi, I’m Taku and I’m a recovering people-pleaser. I’ve spent so much of my life scared of saying and hearing NO. In the last few months with coronavirus and the black lives matter protests, I’ve been forced to deal with an emotion that I’ve been afraid of dealing with. ANGER. In this video I talk about how The Artist’s Way by Julia Cameron has been helping me process my anger, starting with family and the people closest to me. I also mention The Dance of Anger by Harriet Lerner and @brenebrown’s Unlocking Us podcast episodes with Harriet Lerner on apologising and why it matters. Reality check: It’s not just them, it’s us as well.😔 If you’ve read The Artist’s Way, I’d love to hear what unexpected creative things it got you trying. I’m suddenly interested in (and loving) plants and long bike rides. It’s a miracle! 😂🚲🌱 #theartistsway #breakthrough #creativeprocess #truestory #reconciliation

A post shared by Taku Mbudzi (@takumbudzi) on Jul 12, 2020 at 8:18pm PDT