You’ve got to be very disciplined with your time on social media when you’re writing and self-publishing a book. Too many distractions! At one point I went off Facebook for 3 months and that’s when I made significant progress with my book tasks.
Friendly FYI…these tips are from a 2016 video series I filmed after self-publishing a children’s book in Australia. Watch this video on TAKU TV at https://www.youtube.com/watch?v=q6mJke0hS9A. (Tips start at 2:00 in the podcast episodes).